Carsten Mekow 35:36 row
6,268m
Meters
35:36.3
Time
2:50.4
Pace
318
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Drag Factor | 103 |
January 23, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.3 | 6,268m | 2:50.4 | 71 | 543 | 15 | 110 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 17 | 113 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 16 | 108 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 16 | 109 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 16 | 113 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 16 | 110 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 15 | 107 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 16 | 110 |
| 35:36.3 | 99m | 3:03.3 | 57 | 495 | 13 | 110 |