Carsten Mekow 35:06 row
6,148m
Meters
35:06.2
Time
2:51.2
Pace
312
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 16 |
| Drag Factor | 102 |
January 24, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.2 | 6,148m | 2:51.2 | 70 | 539 | 16 | 109 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 17 | 114 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 16 | 112 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 16 | 111 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 16 | 109 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 16 | 112 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 16 | 107 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 16 | 108 |
| 35:06.2 | 15m | 3:26.6 | 40 | 436 | 10 | 106 |