Carsten Mekow 1:00:11 row
10,719m
Meters
1:00:11.2
Time
2:48.4
Pace
548
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
February 01, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.2 | 10,719m | 2:48.4 | 73 | 552 | 16 | 114 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 17 | 118 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 17 | 118 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 16 | 114 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 16 | 110 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 16 | 115 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 16 | 114 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 16 | 114 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 16 | 114 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 16 | 110 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 16 | 116 |
| 55:00.0 | 879m | 2:50.6 | 70 | 542 | 16 | 117 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 16 | 117 |
| 1:00:11.2 | 29m | 3:13.1 | 49 | 467 | 11 | 116 |