Carsten Mekow 20:19 row
3,889m
Meters
20:19.4
Time
2:36.7
Pace
205
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Drag Factor | 102 |
February 04, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.4 | 3,889m | 2:36.7 | 91 | 612 | 16 | 111 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 114 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 16 | 108 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 16 | 111 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 16 | 112 |
| 20:19.4 | 56m | 2:53.2 | 67 | 531 | 12 | 110 |