Carsten Mekow 25:04 row
3,705m
Meters
25:04.1
Time
3:22.9
Pace
183
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Drag Factor | 99 |
February 16, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.1 | 3,705m | 3:22.9 | 42 | 444 | 14 | 106 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 16 | 107 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 14 | 105 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 14 | 106 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 14 | 107 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 13 | 106 |
| 25:04.1 | 8m | 4:16.2 | 21 | 371 | 107 |