Carsten Mekow 27:10 row
4,576m
Meters
27:10.3
Time
2:58.1
Pace
230
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Drag Factor | 101 |
February 17, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.3 | 4,576m | 2:58.1 | 62 | 513 | 16 | 109 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 111 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 107 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 16 | 111 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 16 | 111 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 16 | 106 |
| 27:10.3 | 344m | 3:09.3 | 52 | 477 | 15 | 110 |