Carsten Mekow 6:47 row
1,100m
Meters
6:47.6
Time
3:05.2
Pace
54
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 101 |
February 29, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.6 | 1,100m | 3:05.2 | 55 | 489 | 15 | 111 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 15 | 111 |
| 6:47.6 | 290m | 3:05.5 | 55 | 488 | 15 | 111 |
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Workout Graph
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