Carsten Mekow 1:00:15 row
11,422m
Meters
1:00:15.4
Time
2:38.2
Pace
601
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 1014 |
| Drag Factor | 120 |
March 20, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.4 | 11,422m | 2:38.2 | 88 | 603 | 16 | 125 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 117 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 17 | 117 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 121 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 123 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 17 | 124 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 17 | 127 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 17 | 123 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 129 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 16 | 128 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 16 | 130 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 16 | 129 |
| 1:00:00.0 | 947m | 2:38.3 | 88 | 603 | 17 | 129 |
| 1:00:15.4 | 46m | 2:47.3 | 75 | 556 | 12 | 128 |
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Workout Graph
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