Carsten Mekow 1:00:13 row
11,332m
Meters
1:00:13.9
Time
2:39.4
Pace
595
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 1064 |
| Drag Factor | 121 |
March 24, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.9 | 11,332m | 2:39.4 | 86 | 597 | 17 | 123 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 117 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 123 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | 119 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 117 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 121 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 124 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 17 | 125 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 17 | 127 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 17 | 126 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 17 | 127 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 17 | 127 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 17 | 128 |
| 1:00:13.9 | 41m | 2:49.5 | 72 | 547 | 13 | 128 |
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