Carsten Mekow 1:00:12 row
11,233
Meters
1:00:12.7
Time
2:40.8
Pace
586
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 1082 |
| Drag Factor | 120 |
March 26, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.7 | 11,233 | 2:40.8 | 84 | 589 | 586 | 17 | 120 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 | 121 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 | 121 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 18 | 117 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 18 | 120 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 18 | 122 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 18 | 122 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 18 | 120 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 18 | 119 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 17 | 118 |
| 50:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 17 | 119 |
| 55:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 18 | 120 |
| 1:00:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 17 | 120 |
| 1:00:12.7 | 35 | 3:01.4 | 59 | 501 | 1 | 9 | 121 |
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Workout Graph
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