Carsten Mekow 1:00:13 row
11,064m
Meters
1:00:13.9
Time
2:43.3
Pace
573
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 119 |
March 27, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.9 | 11,064m | 2:43.3 | 80 | 576 | 18 | 117 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 117 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 118 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 116 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | 118 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 18 | 117 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 117 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 117 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 118 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 119 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 18 | 117 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 18 | 117 |
| 1:00:00.0 | 914m | 2:44.1 | 79 | 572 | 17 | 117 |
| 1:00:13.9 | 39m | 2:58.2 | 62 | 512 | 13 | 116 |
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