Carsten Mekow 1:00:13 row
11,190m
Meters
1:00:13.6
Time
2:41.4
Pace
582
Calories
96
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 120 |
March 30, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.6 | 11,190m | 2:41.4 | 83 | 586 | 18 | 96 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 117 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 73 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 73 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 55 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 54 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 61 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 18 | 120 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 18 | 118 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 18 | 117 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 117 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 117 |
| 1:00:00.0 | 890m | 2:48.5 | 73 | 551 | 18 | 119 |
| 1:00:13.6 | 37m | 3:03.7 | 56 | 494 | 13 | 118 |
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