Carsten Mekow 1:00:16 row
11,195m
Meters
1:00:16.2
Time
2:41.5
Pace
583
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 120 |
March 31, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.2 | 11,195m | 2:41.5 | 83 | 585 | 17 | 118 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 119 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 116 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 116 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 113 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 120 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 119 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 120 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 17 | 122 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 17 | 120 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 17 | 121 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 120 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 119 |
| 1:00:16.2 | 42m | 3:12.8 | 49 | 467 | 12 | 115 |
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Workout Graph
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