Carsten Mekow 1:00:25 row
11,635m
Meters
1:00:25.2
Time
2:35.7
Pace
617
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 1142 |
| Drag Factor | 122 |
April 04, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.2 | 11,635m | 2:35.7 | 93 | 618 | 18 | 117 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 114 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 117 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 118 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 118 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 120 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 115 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 118 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 116 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 115 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 18 | 120 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 118 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 18 | 115 |
| 1:00:25.2 | 73m | 2:52.6 | 68 | 534 | 14 | 117 |
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Workout Graph
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