Carsten Mekow 31:21 row
5,923m
Meters
31:21.2
Time
2:38.8
Pace
309
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 101 |
April 03, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.2 | 5,923m | 2:38.8 | 87 | 600 | 19 | 117 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 119 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 120 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 119 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 118 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 116 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 115 |
| 31:21.2 | 247m | 2:44.3 | 79 | 571 | 18 | 117 |
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Workout Graph
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