Carsten Mekow 1:00:17 row
11,360m
Meters
1:00:17.4
Time
2:39.2
Pace
594
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 1146 |
| Drag Factor | 122 |
April 05, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.4 | 11,360m | 2:39.2 | 87 | 598 | 18 | 119 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 116 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 124 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 119 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 119 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 117 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 120 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 120 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 120 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 119 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 122 |
| 55:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 121 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 120 |
| 1:00:17.4 | 49m | 2:57.5 | 63 | 515 | 14 | 120 |
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Workout Graph
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