Carsten Mekow 41:48 row
7,630m
Meters
41:48.5
Time
2:44.3
Pace
395
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 121 |
April 06, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.5 | 7,630m | 2:44.3 | 79 | 571 | 18 | 116 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 115 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 115 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 18 | 115 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 18 | 118 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 117 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 18 | 116 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 118 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 17 | 116 |
| 41:48.5 | 318m | 2:50.5 | 70 | 542 | 17 | 118 |
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Workout Graph
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