Carsten Mekow 1:00:15 row
11,258m
Meters
1:00:15.3
Time
2:40.5
Pace
590
Calories
119
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 18 |
Stroke Count | 1085 |
Drag Factor | 123 |
April 07, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:15.3 | 11,258m | 2:40.5 | 85 | 590 | 18 | 119 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 116 |
10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 119 |
15:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 118 |
20:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 119 |
25:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 119 |
30:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 120 |
35:00.0 | 911m | 2:44.6 | 78 | 569 | 17 | 120 |
40:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | 121 |
45:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 119 |
50:00.0 | 925m | 2:42.1 | 82 | 582 | 18 | 120 |
55:00.0 | 911m | 2:44.6 | 78 | 569 | 17 | 120 |
1:00:00.0 | 921m | 2:42.8 | 81 | 578 | 18 | 120 |
1:00:15.3 | 40m | 3:11.2 | 50 | 472 | 13 | 121 |
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Workout Graph
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