Carsten Mekow 1:00:14 row
11,685m
Meters
1:00:14.0
Time
2:34.6
Pace
623
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 117 |
April 11, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 11,685m | 2:34.6 | 95 | 625 | 18 | 116 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 115 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 115 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 115 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 117 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 115 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 119 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 116 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 115 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 120 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 116 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 120 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 118 |
| 1:00:14.0 | 37m | 3:09.1 | 52 | 477 | 14 | 117 |
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Workout Graph
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