Carsten Mekow 1:01:05 row
11,416m
Meters
1:01:05.8
Time
2:40.5
Pace
595
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 115 |
April 13, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.8 | 11,416m | 2:40.5 | 85 | 591 | 18 | 117 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 118 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 115 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 119 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 115 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 116 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 18 | 114 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 115 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 118 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 18 | 116 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 115 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 119 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 121 |
| 1:01:05.8 | 206m | 2:39.7 | 86 | 595 | 17 | 121 |
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