Carsten Mekow 1:00:12 row
11,544m
Meters
1:00:12.9
Time
2:36.4
Pace
609
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 117 |
April 14, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.9 | 11,544m | 2:36.4 | 91 | 614 | 19 | 115 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 114 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 119 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 114 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 116 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 118 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 116 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 117 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 114 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 114 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 115 |
| 55:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 112 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 116 |
| 1:00:12.9 | 37m | 2:54.3 | 66 | 527 | 14 | 115 |
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Workout Graph
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