Carsten Mekow 1:00:18 row
12,110m
Meters
1:00:18.0
Time
2:29.3
Pace
660
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 116 |
April 17, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.0 | 12,110m | 2:29.3 | 105 | 661 | 20 | 119 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 115 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 120 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 117 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 117 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 116 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 117 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 119 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 118 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 120 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 120 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 118 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 126 |
| 1:00:18.0 | 57m | 2:37.8 | 89 | 606 | 17 | 124 |
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Workout Graph
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