Carsten Mekow 1:00:18 row
12,376m
Meters
1:00:18.8
Time
2:26.2
Pace
685
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 117 |
April 18, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.8 | 12,376m | 2:26.2 | 112 | 685 | 21 | 120 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 115 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 114 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 115 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 119 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 121 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 124 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 124 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 123 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 123 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 124 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 122 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 121 |
| 1:00:18.8 | 60m | 2:36.6 | 91 | 613 | 16 | 125 |
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Workout Graph
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