Carsten Mekow 1:00:15 row
12,239m
Meters
1:00:15.0
Time
2:27.6
Pace
672
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 117 |
April 19, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.0 | 12,239m | 2:27.6 | 109 | 673 | 20 | 119 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 114 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 115 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 119 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 119 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 120 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 121 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 121 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 117 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 121 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 119 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 121 |
| 1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 121 |
| 1:00:15.0 | 43m | 2:54.4 | 66 | 527 | 13 | 123 |
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Workout Graph
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