Carsten Mekow 1:00:15 row
11,633m
Meters
1:00:15.9
Time
2:35.4
Pace
618
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 114 |
April 27, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.9 | 11,633m | 2:35.4 | 93 | 620 | 19 | 114 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 112 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 113 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 112 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 114 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 116 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 113 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 117 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 115 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 119 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 114 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 118 |
| 1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 113 |
| 1:00:15.9 | 48m | 2:45.6 | 77 | 565 | 15 | 114 |
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