Carsten Mekow 1:00:26 row
11,625m
Meters
1:00:26.0
Time
2:35.9
Pace
615
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 112 |
April 30, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.0 | 11,625m | 2:35.9 | 92 | 617 | 19 | 119 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 118 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 125 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 121 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 119 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 118 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 119 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 121 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 115 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 122 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 120 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 114 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 115 |
| 1:00:26.0 | 75m | 2:53.3 | 67 | 531 | 17 | 120 |
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