Carsten Mekow 1:00:18 row
11,916m
Meters
1:00:18.1
Time
2:31.8
Pace
641
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 1198 |
| Drag Factor | 113 |
May 02, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.1 | 11,916m | 2:31.8 | 100 | 644 | 19 | 115 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 114 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 119 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 116 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 114 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 114 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 115 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 114 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 117 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 118 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 115 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 114 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 117 |
| 1:00:18.1 | 51m | 2:57.4 | 63 | 515 | 14 | 117 |
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