Carsten Mekow 15:09 row
2,743m
Meters
15:09.0
Time
2:45.6
Pace
141
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 100 |
May 19, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 2,743m | 2:45.6 | 77 | 564 | 19 | 112 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 113 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 113 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 112 |
| 15:09.0 | 22m | 3:24.5 | 41 | 440 | 8 | 112 |
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Workout Graph
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