Carsten Mekow 21:34 row

4,323m

Meters

21:34.1

Time

2:29.6

Pace

234

Calories

120

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate19
Stroke Count413
Drag Factor100

May 22, 2020 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.1 4,323m 2:29.6 104 659 19 120
5:00.0 1,010m 2:28.5 107 667 20 122
10:00.0 1,006m 2:29.1 106 663 19 121
15:00.0 991m 2:31.3 101 647 19 118
20:00.0 1,013m 2:28.0 108 671 20 120
21:34.1 303m 2:35.2 93 621 18 122

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Workout Graph

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