Carsten Mekow 24:10 row
4,494
Meters
24:10.5
Time
2:41.3
Pace
235
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 102 |
May 23, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.5 | 4,494 | 2:41.3 | 83 | 586 | 235 | 18 | 116 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 20 | 117 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 19 | 117 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 19 | 118 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 18 | 116 |
| 24:10.5 | 752 | 2:46.5 | 76 | 560 | 39 | 18 | 112 |
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Workout Graph
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