Carsten Mekow 30:18 row
5,968m
Meters
30:18.0
Time
2:32.3
Pace
320
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 101 |
May 25, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.0 | 5,968m | 2:32.3 | 99 | 640 | 19 | 118 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 118 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 115 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 120 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 117 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 118 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 120 |
| 30:18.0 | 56m | 2:40.7 | 84 | 590 | 13 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.