Carsten Mekow 30:19 row
5,864m
Meters
30:19.8
Time
2:35.1
Pace
312
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 102 |
May 26, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.8 | 5,864m | 2:35.1 | 94 | 622 | 18 | 123 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 120 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 123 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 123 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 124 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 125 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 123 |
| 30:19.8 | 59m | 2:47.7 | 74 | 554 | 15 | 124 |
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Workout Graph
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