Carsten Mekow 30:18 row
6,019m
Meters
30:18.1
Time
2:31.0
Pace
325
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 101 |
May 28, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.1 | 6,019m | 2:31.0 | 102 | 649 | 18 | 121 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 123 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 124 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 120 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 118 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 121 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 124 |
| 30:18.1 | 56m | 2:41.6 | 83 | 585 | 13 | 122 |
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Workout Graph
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