Carsten Mekow 1:00:22 row
12,022m
Meters
1:00:22.1
Time
2:30.6
Pace
650
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 100 |
May 29, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.1 | 12,022m | 2:30.6 | 102 | 652 | 19 | 117 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 110 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 117 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 117 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 119 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 118 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 120 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 119 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 117 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 113 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 118 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 118 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 119 |
| 1:00:22.1 | 68m | 2:42.5 | 82 | 580 | 16 | 119 |
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