Carsten Mekow 1:00:15 row
11,961m
Meters
1:00:15.6
Time
2:31.1
Pace
646
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 100 |
May 30, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.6 | 11,961m | 2:31.1 | 101 | 648 | 19 | 119 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 123 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 122 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 119 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 120 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 116 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 119 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 120 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 118 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 115 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 120 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 119 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 120 |
| 1:00:15.6 | 45m | 2:53.3 | 67 | 531 | 12 | 122 |
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