Carsten Mekow 20:07 row
3,716m
Meters
20:07.0
Time
2:42.4
Pace
192
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 109 |
June 03, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,716m | 2:42.4 | 82 | 581 | 18 | 114 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 116 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 115 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 18 | 113 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 18 | 115 |
| 20:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 115 |
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Workout Graph
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