Carsten Mekow 1:00:18 row
11,314m
Meters
1:00:18.3
Time
2:39.9
Pace
590
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 1146 |
| Drag Factor | 100 |
June 06, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.3 | 11,314m | 2:39.9 | 86 | 594 | 18 | 118 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 112 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 117 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 120 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 120 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 119 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 121 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 120 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 117 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 120 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 118 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 18 | 118 |
| 1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 118 |
| 1:00:18.3 | 52m | 2:55.9 | 64 | 521 | 13 | 118 |
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