Carsten Mekow 1:00:14 row
11,680m
Meters
1:00:14.1
Time
2:34.7
Pace
621
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 101 |
June 07, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.1 | 11,680m | 2:34.7 | 95 | 625 | 19 | 119 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 113 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 119 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 118 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 117 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 121 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 118 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 121 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 120 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 122 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 122 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 122 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 122 |
| 1:00:14.1 | 42m | 2:47.8 | 74 | 554 | 13 | 123 |
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Workout Graph
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