Carsten Mekow 30:22 row
6,027m
Meters
30:22.0
Time
2:31.1
Pace
325
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 101 |
June 12, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.0 | 6,027m | 2:31.1 | 101 | 648 | 18 | 122 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 117 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 120 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 119 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 123 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 125 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 127 |
| 30:22.0 | 66m | 2:46.6 | 76 | 560 | 14 | 124 |
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Workout Graph
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