Carsten Mekow 40:27 row
7,947m
Meters
40:27.1
Time
2:32.7
Pace
428
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 101 |
June 14, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.1 | 7,947m | 2:32.7 | 98 | 638 | 18 | 117 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 116 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 120 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 117 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 117 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 114 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 116 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 115 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 120 |
| 40:27.1 | 81m | 2:47.2 | 75 | 557 | 14 | 118 |
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Workout Graph
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