Carsten Mekow 30:17 row
6,022m
Meters
30:17.6
Time
2:30.9
Pace
324
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 101 |
June 16, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.6 | 6,022m | 2:30.9 | 102 | 650 | 19 | 124 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 122 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 120 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 126 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 127 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 127 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 125 |
| 30:17.6 | 51m | 2:52.5 | 68 | 534 | 14 | 126 |
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Workout Graph
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