Carsten Mekow 45:17 row
8,716m
Meters
45:17.3
Time
2:35.8
Pace
462
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 102 |
June 22, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.3 | 8,716m | 2:35.8 | 92 | 618 | 18 | 117 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 118 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 115 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 116 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 120 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 117 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 118 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 118 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 18 | 118 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 119 |
| 45:17.3 | 51m | 2:49.6 | 72 | 546 | 14 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.