Carsten Mekow 20:18 row
3,810m
Meters
20:18.9
Time
2:39.9
Pace
200
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 101 |
June 25, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 3,810m | 2:39.9 | 86 | 594 | 19 | 119 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 121 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 119 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 119 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 119 |
| 20:18.9 | 56m | 2:48.7 | 73 | 550 | 16 | 117 |
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Workout Graph
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