Carsten Mekow 1:00:16 row
11,452m
Meters
1:00:16.1
Time
2:37.8
Pace
602
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 100 |
June 30, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.1 | 11,452m | 2:37.8 | 89 | 606 | 19 | 117 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 114 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 119 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 118 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 117 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 119 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 117 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 118 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 117 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 118 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 117 |
| 55:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 117 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 119 |
| 1:00:16.1 | 48m | 2:47.7 | 74 | 555 | 15 | 117 |
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