Carsten Mekow 22:26 row
4,366m
Meters
22:26.8
Time
2:34.2
Pace
233
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 100 |
June 26, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.8 | 4,366m | 2:34.2 | 95 | 628 | 19 | 124 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 124 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 127 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 127 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 122 |
| 22:26.8 | 464m | 2:38.1 | 88 | 604 | 19 | 121 |
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Workout Graph
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