Carsten Mekow 1:00:17 row
11,805m
Meters
1:00:17.3
Time
2:33.2
Pace
630
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 100 |
July 02, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.3 | 11,805m | 2:33.2 | 97 | 634 | 19 | 122 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 120 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 121 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 123 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 122 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 124 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 122 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 123 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 124 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 124 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 122 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 122 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 121 |
| 1:00:17.3 | 53m | 2:43.2 | 81 | 577 | 14 | 121 |
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