Carsten Mekow 34:26 row
7,156
Meters
34:26.7
Time
2:24.4
Pace
399
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 679 |
| Drag Factor | 101 |
July 03, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:26.7 | 7,156 | 2:24.4 | 116 | 700 | 399 | 19 | 131 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 | 126 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 | 135 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 | 138 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 | 128 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 | 130 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 19 | 131 |
| 34:26.7 | 890 | 2:29.8 | 104 | 658 | 48 | 20 | 130 |
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Workout Graph
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