Carsten Mekow 1:00:16 row
12,705m
Meters
1:00:16.2
Time
2:22.3
Pace
714
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 102 |
July 09, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.2 | 12,705m | 2:22.3 | 121 | 717 | 19 | 127 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 111 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 118 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 120 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 122 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 122 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 126 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 128 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 132 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 132 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 134 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 136 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 136 |
| 1:00:16.2 | 53m | 2:32.8 | 98 | 637 | 15 | 136 |
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Workout Graph
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