Carsten Mekow 20:18 row
3,983m
Meters
20:18.7
Time
2:32.9
Pace
212
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 102 |
July 10, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 3,983m | 2:32.9 | 98 | 636 | 20 | 118 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 116 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 118 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 122 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 117 |
| 20:18.7 | 56m | 2:46.9 | 75 | 558 | 16 | 117 |
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Workout Graph
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