Carsten Mekow 20:18 row

3,983m

Meters

20:18.7

Time

2:32.9

Pace

212

Calories

118

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate20
Stroke Count411
Drag Factor102

July 10, 2020 08:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:18.7 3,983m 2:32.9 98 636 20 118
5:00.0 1,001m 2:29.8 104 657 20 116
10:00.0 989m 2:31.6 100 645 21 118
15:00.0 972m 2:34.3 95 627 20 122
20:00.0 966m 2:35.2 93 621 20 117
20:18.7 56m 2:46.9 75 558 16 117

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Workout Graph

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