Carsten Mekow 1:01:10 row
11,460m
Meters
1:01:10.1
Time
2:40.1
Pace
596
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 1213 |
| Drag Factor | 102 |
July 11, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.1 | 11,460m | 2:40.1 | 85 | 593 | 19 | 118 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 119 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 121 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 118 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 118 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 116 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 122 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 114 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 123 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 116 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 117 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 120 |
| 1:00:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 116 |
| 1:01:10.1 | 209m | 2:47.7 | 74 | 555 | 19 | 117 |
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Workout Graph
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